VIRTUAL FUNCTIONAL FITNESS CLASS-via Zoom & facebook

Please join our virtual FUNCTIONAL FITNESS class today at 1:30pm via zoom and facebook https://www.facebook.com/SupportOperationComfort/

It will be via Facebook live so all you have to do is go to our
Operation Comfort Facebook & the video will pop up at 1:30 ?

Equipment needed:
your body
water bottle
open space (inside or outside)
yoga mat or carpet (for yoga poses and stretching)

This workout will be modified for all ages and abilities
so have your friends and family join us too.
POC: Jennifer      Jennifer@operationcomfort.org ?