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Yoga

 

Yoga special events such as outdoor yoga, SUP Yoga and Goat Yoga are offered to those participating regularly. With the help of Disabled Sports USA we have certified 6 Therapists in Chair Yoga.We provide mats, blocks, bolsters, blankets, straps and chairs.

 
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Yoga class is every Tuesday 1:15 - 2:30pm at Synergy Studio, 701 N. Alamo Street, San Antonio, TX 78215

 
 

Chair yoga is the first Monday of each month 12:45-2pm at Audie L. Murphy VA Hospital. Yoga is a collaborative program with Audie Murphy VA Recreation Therapy team.