Aquatics

Love the water? Us too!

Swimming and water workouts are aquatic activities we offer Veterans and family members. These are great options for low impact, total body workouts.

Currently looking for instructors

Coach Ben Kvanli

2 time Olympic kayaker (1992 and 1996), owner of Olympic Outdoor Center, and 15+ years experience teaching paddling to people with disabilities

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People report enjoying water-based exercise more than exercising on land. They can also exercise longer in water than on land without increased effort or joint or muscle pain. Water based exercise can help people with chronic diseases (cdc.gov).

Click Here to email our Adaptive Sports Coordinator